It’s almost Farmers Market season in cities and towns across America. With the return of local farmers and vendors comes the opportunity to freshen up your diet. We all know that eating your daily recommended servings of fruits and vegetables can keep you healthy inside and out, but a balanced diet supports good skin health, too! Getting the right mix of vitamins and antioxidants can protect your skin from harmful UV rays, reduce signs of aging, and keep your skin hydrated.

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